Chicken Tortilla Soup

(5 customer reviews)

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100 Calories, 15g Protein, 1g Fat, 9g Carbs

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*NEW* Our new Chicken Tortilla Nutritionally Meal Replacement Soup makes a delicious high protein soup that can be enjoyed for lunch or dinner.  With 15g of protein, only 100 calories, low net carbs, low sugar and zero fat, this healthy vitamin fortified meal replacement is a perfect take on a spicy Mexican favorite that won’t compromise weight loss goals.

PLEASE FOLLOW DIRECTIONS AS STATED… Excessive heat from boiling water can cause the protein to “cook” and agglomerate. Use hot but not boiling water.


Hot Water:

  • Pour contents of package into a bowl or mug.
  • Add 6-8 ounces of hot water, stir until dissolved.


  • Pour contents of package into a large microwave safe bowl or mug.
  • Add 6-8 ounces of water, stir until dissolved.
  • Microwave on high for 60 seconds.

Note:  Microwave ovens vary.  Times given are approximate.

Nutrition Facts

Serving size: 29g     (Servings per container: 7)
Calories: 100

Total Fat: 1g     (1% DV)
Saturated Fat: 0g     (0% DV)
Cholesterol: 0mg     (0% DV)
Sodium: 380mg     (17% DV)
Total Carbohydrate: g     (% DV)
Dietary Fiber: 9g     (3% DV)
Total Sugars: 3g
Added Sugars: 0g     (0% DV)
Protein: 15g

Vitamin D: 3mcg     (15% DV)
Calcium: 51mg     (4% DV)
Iron: 5mg     (30% DV)
Potassium: 243mg     (6% DV)

*The Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Powdered Chicken Broth, Textured Vegetable Protein (Soy Flour), Hydrolyzed Collagen, Natural Flavors, Soy Protein Isolate, Tomato Powder, Chicory Root Extract, White Cheddar Blend ([Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Whey, Buttermilk), Black Beans, Chili Seasoning (Chili Pepper, Salt, Ground Cumin, Paprika, Dehydrated Chopped Onion, Granulated Garlic), Vitamin Mineral Premix (Beta Carotene, Vitamin A Palmitate, Ascorbic Acid, Cholecalciferol, dl-Alpha Tocopherol Acetate, Magnesium Oxide, Reduced Iron, Niacinamide, Zinc Oxide, Calcium D-Pantothenate, Pyridoxine Hydrochloride, Copper Gluconate, Riboflavin, Thiamine Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Sour Cream (Cultured Cream, Nonfat Milk), Spices, Onion Powder, Garlic Powder. Allergy Information: Contains Soy and Milk. Manufactured on equipment that processes wheat (gluten), egg, peanuts and tree nuts.

Weight 215 g
Dimensions 4 × 3 × 5.6 in

Gluten-Free, Egg-free, Fish-free, Peanut-free, Shellfish-free, Tree Nut-free, Wheat-free

5 reviews for Chicken Tortilla Soup

  1. Ross Smith (verified owner)

    A bit spicy for me but very good. I will continue to order this

  2. Renee Eberhart (verified owner)

    I agree, a bit on the spicy side but still good

  3. Patsy Caldwell (verified owner)

    Good soup I like the spice in it. I added half a cup of black beans to bulk it up.

  4. Regina Sharma (verified owner)

    This soup isn’t bad. I think the hard parts are supposed to be the tortillas and it adds a nice little something. Definitely add some steamed veggies to bulk it up. I will order again.

  5. Megan B. (verified owner)

    I’m not a fan of the flavor of this soup. It is mildly spicy, but I’m not a fan of the watery taco seasoning flavor. I had to add several spices to make it edible, honestly and even then I still didn’t like it. The black beans did not want to cook for some reason, either. I had to pick them all out and just eat the soup without them. The “chicken” is also a little strange in flavor, but it wasn’t terrible. I do not think that I will be purchasing this again.

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