You won’t find much protein in most grocery store cereals but you will find is a lot of sugar. This honey nut cereal takes a different approach. Each low-carb serving brings you 15 grams of quality protein yet less than 1 gram of sugar. Whether you choose to enjoy this tasty cereal in a bowl with non-fat milk as part of a healthy breakfast or straight out of the convenient single-serving bag as a high protein snack, you’ll be giving your body the protein it needs to make your diet plan work.
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- Maintaining Weight Loss: obey the traffic signalsFor most people, losing weight is very achievable, but maintaining that weight loss can seem impossible. Unfortunately, losing significant weight and then regaining it is an all too familiar story. Constantly losing and gaining weight wreaks … Read more
- Breaking Through Weight Loss PlateausWhen an individual’s rate of weight loss slows or stalls for an extended time despite making no significant changes in their weight loss plan, they are experiencing a weight loss plateau. Everyone who loses significant … Read more
- Recover from the Holidaze: Why Resolutions FailMost New Year’s resolutions don’t last all year. Studies have shown that only 8 out of 100 people succeed in sticking to their resolutions. One reason why this might be is because some people set … Read more
- Bouncing Back After a SlipIf you’ve been working hard to improve your eating habits, it can be discouraging when you slip-up. Maybe you overindulged at a party or ate something you knew you shouldn’t have. Or maybe you just … Read more
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