betterMD blog

Surviving Holidays and Special Events

Holidays and special events should be times of great joy, but dieters approach these occasions with fear and panic. Why? Because a celebration’s not a ...

Beating the Holiday Blues

Lifestyle

In the real world, many people experience the holiday blues - feelings of sadness or loneliness. Fortunately, there are things you can do to help ...

My Weight Control Journey

Lifestyle

By the time I was fifty, I felt like an old man. I had already been through numerous orthopedic surgeries, and I was taking a ...

SMART Goals for Weight Loss: Tips and Strategies

Getting Started

Losing weight is an incredibly difficult task, and it can be even more frustrating when you set unrealistic goals. We are going to discuss the ...

The Evolution of betterMD

Personal Stories

betterMD started as an idea shared by the founding partners (as told in our story) to extend safe, effective weight loss through a network of ...